November Weight Loss Challenge

[chryssiie718]

I got a really good workout today. Went to the gym, did my abs, then 45 minutes on the treadmill. I attempted 5 minutes of jogging today and I managed to do it. I walk then jog then walk and so on... Then this evening the kids wanted to go out and I took the dog and we walked (I got pulled) a few blocks. So a good day! Tomorrow I weigh.... *crosses fingers.*

[rockindancer86]

Weighed myself today (woke up thinking it was Sunday...) and I didn't gain any of those 4 pounds back! I don't have a totally normal appetite back yet so that may change, but so far so good. Might try going to the gym today, but my lungs still feel a bit funny so I may wait until tomorrow. It's been two weeks, and I had just barely started going so I'm not in the habit at all!

[_sharon]

I'm really losing my appetite lately. I think I'm just overly stressed out right now, with that rollercoaster of emotions. I just really need to learn to balance things, but one group project is getting me down. I don't seem to fit in, which never seems to happen. I have never felt like this, and it really is upsetting.

[chryssiie718]

Morning all. Today was my weigh-in day and I am 121 so I did gain back a couple pounds after last weeks stress-loss of 4 pounds. (Congrats rockindancer for keeping yours off) I did expect it so not a huge disappointment. I still have a chance of reaching my Nov. goal of 120, if I don't over do it on the appetite back deal! Going to the gym regularly again so I am progressing. Doing much better emotionally; things are sorting out and while the outcome may not be perfect, it is ok and I can (have to) deal with the changes. The future is good and I will continue my journey to health and fitness! Have a great weekend everyone!

[Nickle00]

I'm missing my fitness evaluation today. There is a makeup session tomorrow which I'll attend so I'll post the results when I get back tomorrow.

[rockindancer86]

Morning all. Today was my weigh-in day and I am 121 so I did gain back a couple pounds after last weeks stress-loss of 4 pounds. (Congrats rockindancer for keeping yours off) I did expect it so not a huge disappointment. I still have a chance of reaching my Nov. goal of 120, if I don't over do it on the appetite back deal! Going to the gym regularly again so I am progressing. Doing much better emotionally; things are sorting out and while the outcome may not be perfect, it is ok and I can (have to) deal with the changes. The future is good and I will continue my journey to health and fitness! Have a great weekend everyone!

It sounds like you're keeping your spirits up, and that's so great! I think you're doing a wonderful job, and I may not know you personally but I'm really proud of how well you're doing and how hard you're working.